Meet Maria
I’m Maria, a 31-year-old. Mum to two active boys. dedicated to health and wellness. My journey into nutrition began with my first pregnancy, leading me to explore how food affects our health. After years of research and ongoing education in nutrition, I’m committed to fuelling my active boys with the right foods. Discovering the power of superfoods, I’ve developed dessert recipes that are delicious yet healthy, catering to sweet tooths and dietary needs alike. This inspired my Healthy Bowl Blog, where indulgence meets nutrition without compromise.
My food philosophy is simple: embrace whole foods and vibrant, healthy recipes that encourage us to nourish ourselves from the earth, not a box. I create guilt-free sweets for diverse diets, believing in prevention through a healthy lifestyle. As for my background, I blend my business acumen with a lifelong love for art, particularly photography, which started at the age of 12. Motherhood introduced me to nutrition, igniting a passion for understanding the body’s needs. This journey of learning is ongoing and enriches the content I share on my blog.